Archive for August, 2009

Ironman Wisconsin – where beer flows like wine

Saturday, August 29th, 2009

It’s about 2 week before the gun goes at the Ironman Wisconsin.
I feel in pretty good shape and am tomorrow doing an Olympic non draft triathlon to wring the last bit of energy out of the old body.

Ironman Wisconsin 2009 | 1 Comment »

Copenhagen – training destination by choice

Monday, August 17th, 2009

So far I have not really been much in Copenhagen this year.
I had decided to try to train in better weather. I went to Stellenbosch in South Africa. This is the best place I have ever trained and I will come back again. I really liked Stellenbosch.
After Stellenbosch I went to France which was also [...]

Training in Copenhagen, copenhagen | No Comments »

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